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 Cook This, Not That!
By David Zincz
and Brenda Prinzavalli
“Cook This, Not That!” 350-Calorie Meals: Hundreds of new quick and healthy
meals to save you 10, 20, 30 pounds or more.
Tired of always being too hungry (and tired!) to make smart food choices? Ever
wonder why the less food you try to eat, the more fat you seem to gain? Ready to
start enjoying all your favorite foods and never see an ounce of weight gain?
“Cook This, Not That!” Easy & Awesome 350-Calorie Meals is the ultimate cookbook
for people who love to eat—even if they don’t love to cook. The authors of the
best-selling diet and weight loss series, “Eat This, Not That!”, teach you how
easy it is to turn the expensive and unhealthy foods in America’s restaurants
into fat-blasting super-foods that cost just pennies—and take just minutes to
make!
Can you believe…
*At Olive Garden, an order of Chicken Parmigiana will cost you half a day’s
calories—and a day and a half’s worth of sodium! Cook our Chicken Parm recipe at
home and save 730 calories and $9.94!
*At T.G.I.Friday’s, a Santa Fe Chopped Salad carries a whopping 1,800
calories—the equivalent of three Pepperoni Personal Pan Pizzas from Pizza Hut!
(You call that a salad???) Try the Cook This, Not That! home version and save
1,460 calories!
*Hungry for a panini? At Panera Bread, the Italian Combo on Ciabatta comes
loaded with more than 1,000 calories and a side of 45 grams of fat! (In less
time than it takes to order their version, you can whip up ours and save 690
calories)
With this illustrated guide to hundreds of delicious, simple, lightning-quick
recipes—along with the nutrition secrets that lead to fast and permanent weight
loss—you’ll make the smartest choices for you…
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 You are What You Eat!
By Dr. Gillian McKeith
The #1 UK bestseller with over 2 million copies sold, with a TV show in
development in the United States
First, Dr. Gillian McKeith turned Britain’s worst eaters around with incredible
results. Then, the internationally renowned nutritionist brought her
groundbreaking plan to America, and not a minute too soon. “You Are What You
Eat” brings together practical advice and real-life stories to create a diet
makeover designed for everyone.
“You Are What You Eat” includes:
Dr. Gillian’s “Diet of Abundance”
A 7-Day startup plan
The Food IQ Test and more!
 Power Thoughts: 12 Strategies to Win the Battle of the Mind
By Joyce Meyer
Joyce Meyer has a knack for coining phrases. Her fans call them, Joyceisms and
one of her best loved is “Where the mind goes, the man follows.“ This was the
basis for Battlefield of the Mind, and in her latest book, Meyer provides “power
thoughts,” bringing the reader to a new level of ability to use the mind as a
tool to achievement.
Here she outlines a flexible program to turn thoughts into habits, and habits
into success. Sections include:
The Power of a Positive You
5 Rules for Keeping Your Attitude at the Right Altitude
More Power To You bulleted keys to successful thinking
The Power of Perspective
Nobody has more of a “can-do” attitude than Joyce Meyer.
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