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AVOIDING THE COSMIC 2X4
BY DR. RITA LOUISE
This book will not disappoint or confuse you. Written in a conversational style, with excellent examples and illustrations, Avoiding the Cosmic 2x4, brings the whole subject of energy medicine and our subtle energy bodies into vivid reality.
Dr. Louise skillfully introduces the concept of energy medicine with introduction to the frequency spectrum and the way in which wavelength determines the reality of physical matter.
I think even practitioners familiar with these concepts will find something of interest here – even if it’s just a new way of describing to family members what they do when they work with the aura and the energy bodies.
I particularly recommend doing the exercises in the final chapters. These exercises and visualizations will help you experience the different aspects of your body’s seven energetic centers, called chakras.
Avoiding the Cosmic 2x4 will not only help you to feel more at ease in your own body, but it will also help you to appreciate and understand the energetic dynamics that manifest between people. I especially recommend this book to people with no background in holistic and energetic medicine. It is a helpful primer, a useful handbook, and makes an excellent gift.
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 THE POWER WITHIN
BY DR. RITA LOUISE
Discover the Power of Your Psychic Abilities The Power Within is the
premier “how to” guide for developing your psychic abilities and
exploring your healing potential.
Going straight to the heart of this mysterious phenomenon, The Power Within will show you step-by-step how to develop your inherent psychic abilities as you learn straightforward vibrational healing techniques.
Regardless of your level of experience and knowledge, you will attain immediate results and achieve first hand psychic reading and healing experiences easily right from the start.
The Power Within is a great book for those that have little or no experience in working with their psychic abilities or on vibrational healing levels.
It is also a must have handbook for those looking to further their own experiences and knowledge, particularly those working in the healing arts.
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HOW NOW -
100 Ways To Celebrate
The Present Moment
By Raphael Cushnir
“Living in the Now will change your life. It will make you feel happier and lighter. It will fill you with purpose, power, and love. And best of all, the key to living in the present moment is here in your hands.”
From the Buddha to the Ram Dass, prophets, philosophers and sages have told us to live in the “now.” But what does that actually mean? In How Now, author Raphael Cushnir breaks down the ambiguous concept of living in the present and offers 100 practices designed to bring awareness to our thoughts and actions.
Each exercise highlights a simple way to use everyday activities as reminders of our inner lives, such as: Mind Your Money Exercise What is money? For some it’s a blessing, for some it’s a curse, and for others it’s simply a means of exchange. In one sense, the way you spend money over time is the irrefutable record of what you value. Watching your expenses over time provides an opportunity to become more present to previously habitual choices. This awareness might be confirming, surprising, or a powerful inducement to change.
The Practice: For one month, keep a rubber band around the bills in your wallet. Place additional rubber bands around your checkbook, credit card, and ATM card. Then, whenever you have to remove one of the rubber bands in order to buy something, use that moment to reflect. Do I really care about what I’m buying?
What is its impact on my life as a whole? Would I be better served by using this money in another way? It’s important to note that there’s no right or wrong in this exercise. How you spend your money is entirely up to you. So keep your exploration relaxed and light. Let it guide you to your heart’s desire. Change a Routine Exercise Whenever we do something the same way, over and over, it tends to become rote. This bars us from the potential liveliness in the activity, as well as from the moment in which it’s happening. Even a slight shift in the way we perform activities can snap us to attention. With more attention comes renewed presence, along with the fulfillment that presence always brings.
The Practice: Pick a daily routine…perhaps your morning stretch, your route to work, or the way you brush your teeth. For the next few days, make a conscious choice to change one part of that routine. You might squeeze the toothpaste with your other hand, for instance, or reverse your usual order of brushing. Make the change something that requires your full attention, and make it different every day. Does the activity become more interesting? More pleasant?
How Now is filled with inspiring, life-affirming activities, from blowing bubbles and skipping, to refining friendships and attentive listening, to befriending pain, forging forgiveness, and mining memories.
Cost: $14.95 + $5.00 s/h • HOW NOW…100 Way To Celebrate The Present Moment by Raphael Cushnir
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goal-free Living
HOW TO HAVE THE LIFE YOU WANT NOW!
by Stephen M. Shapiro
Goal-Free Living Shatters Goal-focused Myths and Demonstrates How Goal-Setting Is Counter-Productive to Personal and Professional Success.
In the midst of the daily struggle to conquer each new goal we set, how often do we think to ourselves, “When I earn six-figures, then I’ll be happy” or “When I lose 15 lbs., then I’ll be happy” or “When I get to stop traveling so much, I’ll spend more time with my family, and then I’ll be happy”? And why is it that even when we achieve these goals, we’re still not satisfied, and we set more goals for ourselves? Is the life we really want that far out of reach?
With the release of Goal-Free Living: How to Have the Life You Want NOW! author Stephen Shapiro reveals that the life we really want is already here. This insightful book teaches readers how to recognize and explore the exciting new possibilities and opportunities available to all of us each and every day.
Goal-Free Living introduces us to the “goalaholic” personality type that too many of us have adopted to “succeed” in an increasingly competitive world. Goalaholics continuously chase after goals that they rigidly set for themselves, and even when they successfully achieve these goals, they rarely find the satisfaction they were hoping for. Goalaholics run towards a horizon they never seem to reach. They become slaves to their goals and ignore, miss or simply cannot see the limitless possibilities that exist all around them.
The goal-free lifestyle ends this frustrating cycle. Work that used to be drudgery becomes effortless, and stressful responsibilities become exciting experiences. We no longer wake up dreading daily obstacles; instead, we can’t wait to face life’s exciting possibilities.
Goal-Free Living was inspired by Shapiro’s own experience living a high-octane, goalaholic lifestyle – a lifestyle that brought him incredible success, and complete misery. Shapiro knew that an even more rewarding life was out there, and he decided to find it. Through reflection, research and probing interviews with other successful (and not so successful) people, the secrets to living a more complete life began to reveal themselves, and the goal-free philosophy was born.
The life we really want is already here, and Goal-Free Living helps us discover and live it. The Eight Steps of Goal-Free Living can change your life.
$24.95 Hardback + $5.00 s/h • goal-free Living by Stephen Shapiro
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