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Our Body’s Relationship With Foods
By Michele Avanti
The human body is one of the most amazing inventions of creation. It has
everything you could want in a physical body. It is constantly
working toward homeostasis or balance in order to keep itself
ready to perform any task the soul driver requires.
The
body will always respond to its controller, the mind. The mind
gives the directive and the cells follow it. This, by the way,
is not the conscious mind, but rather the subconscious mind.
We have encumbered our bodies through a variety of mental,
emotional, tribal, cultural, societal, national and
international agreements, which include cooked foods, sugary
liquids and environmental hazards of every kind. We fill them
with a variety of molecular structures that they do not need,
and bombard them with waves, sounds, and fumes that the body
must find a way to evacuate and re-balance.
How does the
body tell if something is good for it?
Kinesiology is one way. To do this, first bring yourself to a
clear, balanced state. Take a few deep breaths, ask the body to
release any negativity or bias and open yourself to welcome
truth for the health of your cellular universe. Then take the
object, food, or a piece of paper upon which you have written
the name of the item, and hold it gently to your heart. Within
an instant, our body will respond. It may move forward or back.
It may be a very slight or very large movement. Back means stay
away, forward means go for it. It is just that simple.
There are many things in the American diet that contribute to dis-ease…foods
that most people think are completely safe. Here are some really
important things we need to remove from our homes and lives to
avoid illness.
Soybeans: Soybeans in any form, except fermented. Make sure it
is organic, because GMO soybeans are not healthy.
Soy is
in almost every mayonnaise, salad dressing, dip, and oil based
condiments. Most protein bars include soy protein. Nearly every
frozen breaded product, as well as most pastry products, pies,
pie crusts, cookies, crackers, and many breads including artisan
breads have soy products.
If the label says hydrolyzed
(this one includes MSG, which does a number on brain neurons) or
isolated protein solids, that is soy.
Chocolate: Did you know nearly every single bar of chocolate contains
lecithin made from soybeans. Not only is soy not good for you,
it contains a high level of sodium.
Growth Hormones in
meats and dairy.
You have to buy food carefully to make
sure you are not getting growth hormones in these: butter, milk,
cream cheese, cottage cheese, yogurt, as well as nearly every
hamburger, taco, and pizza in this nation.
Meat must be
hormone free. Buy organic. Look at the labels, if the meat does
not have a statement indicating it is antibiotic and hormone
free, don’t buy it. All dairy products should say this on the
label. That means eating out at fast food places is simply not
an option.
There are some quality yogurts in the market
like Brown Cow, that pledge to be Hormone Free
A major
offender is BPA - It’s a chemical that comes from plastic
bottles and seeps into the liquid. Nearly every water bottle in
America transports BPA into that nice clean water we buy. If
it’s not in glass or states it’s BPA free, don’t drink it.
Another offender is really three different ingredients often
seen together in products. They are Propylene Glycol (PG),
Polyethylene glycol (PEG), and Parabens.
These are found in nearly every product in your bathroom or
dressing room; from deodorant and mouthwash, to shampoo and
makeup. People are putting these awful chemicals into their
bodies by ingesting them or through the largest organ of the
body, their skin.
Look for labels that say: “Propylene
Glycol & Paraben Free” Dr. Hulda Clark wrote a book titled:
The Cure For All Cancers. She worked with thousands of people,
and noted the dangers of these chemicals.
According to OSHA, there are at least 880 compound variations of chemi-cals
harmful to the human nervous system which are used in personal
care products, cosmetics, and perfumes.
Chlorine has
always been identified as a poison, yet everyday across America,
people are ingesting it, inhaling its fumes, or using it on
their skin.
• Commercial potato chip manufacturers
remove potato skins in a chlorine bath.
• All ground beef
used in fast food has been washed with chlorine.
• All
white flour products made from ‘bleached’ flour contain
chlorine.
• Almost every paper product in this country
from napkins and baby wipes to toilet paper has been
bleached.
There is one more item most people never consider, shower or bath water.
Unless you have a water purification system for your entire
home, or filters at every faucet, you are bathing in chlorinated
water. The water used is usually hot, so your pores are open and
it is soaked up by the largest organ of your body, your skin. An
easy fix is to buy a shower filter, and when you take a bath
fill your tub through it.
I hope this has been revealing
and helpful. And one more thing…
Remember to bless and be
grateful for what you eat. Change the frequencies and rebalance
the energy content of the food you ingest…as frequency is
everything.
Take your time and start becoming aware of
your surroundings. Bless every- where you go and at the same
time, consider how your body responds to the environment around
you.
If you notice you become lethargic in certain
places, or get headaches or start sneezing or sniffling, then
your body may be experiencing an environmental discomfort. Pay
attention to these things and work towards greater harmony with
your environment. Sometimes a simple thing like a flower essence
or rescue remedy will solve the issue.
Since writing this
article, I have been asked to add names of products that are
good for us. There are lots more today than ever before, some
excellent companies include: Hain, Nature’s Gate, Umpqua Dairy,
Trader Joe’s dairy products, Avalon Organics, Kashi, Muir Glen,
Jason Organics, Amy’s, Nancy’s Yogurts…just to name a few.
Michele Avanti is an astrologer, writer, and author of, GreeHee,
The Journey of Five. She is a frequent internet radio guest and
consultant. Michele enjoys her Oregon home with her husband, Joe
and her 3 Doodles and 4 cats. Visit:
www.AstrologyAndMore.blogspot.com or
www.AstrologyColumn.blogspot.com .
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