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By Jay G. M. Taffet The Zen of Financial Peril – The Art of Happiness In Crisis “Practical spiritualist and entrepreneur provides the ingredients for living consciously and purposefully in the pursuit of our desires.” The Zen of Financial Peril is an insightful book focusing on putting your mind in its place and becoming more of the master instead of its pawn. Taking control of wants and desires and understanding the difference is an important tool that is clearly defined and taught in this book. “Through the understanding of the distinction between thoughts and insight, want and desires and achievement and success, we can learn to filter the thoughts and feelings we want to subscribe to and those we don’t.” says Taffet. “Knowing how the mind works and how it impacts our life choices is the first step toward living a life through insight and desire – the ingredients of spiritual empowerment and perspective.” The Zen of Financial Peril is an excellent understanding of one’s soul and mind and how to not just gain control over your actions and emotions, but also why. This is an easy to read, powerful guide to help everyone eliminate anxiety and hopelessness and fulfill dreams and desires. A must read book that needs to be in everyone’s library of life improvement. ~Reviewed by Eugenia M. Jarrett, In Light Times Associate Editor. The Power of Meditation By Sharon Salzberg A 28-Day Program. Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg, one of the world’s foremost meditation teachers and spiritual authors. By Cynthia Sass Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches. There are no calories to count; no points or grams to memorize. Just begin choosing four daily meals from over one hundred delicious options (along with a mandatory daily chocolate escape), and you’re well on your way to achieving your weight-loss goals. In thirty days on the Cinch! plan, you’ll shed pounds and inches—and overcome emotional eating in the process. Acclaimed weight-loss expert Cynthia Sass has arrived at the exciting secret to sustainable weight loss. |
Magic and GracePhilippo Franchini AUDIO CD Philippo Franchini has brought a new Yoga to town. “Nada Yoga is the Yoga of Sound. It uses specific kinds of sounds, tones and intervals to create harmonious effects in the nervous system and opens us to higher consciousness.” Magic and Grace is an awe-inspiring CD filled with music and sounds that take you away! It fills your mind and heart with peace and energy…a CD for many reasons. Truly a magical source for meditation, relaxation, motivation and just plain soul pleasure. This is a vital collection for everyone’s music library. Reviewed by Eugenia M. Jarrett, In Light Times Associate Editor. Terry Oldfield AUDIO CD Celtic Spirit awakens a deep sense of longing as the melodies unfold from Terry Oldfield’s flutes and Irish whistles, inspiring an unforgettable journey into an ancient Celtic world of beauty and magic. An essential addition to any music collection! Terry Oldfield is a world-renowned artist whose profoundly inspiring music has touched the hearts of many. His unique ability to bring the spirit of nature into his compositions enhances the soulful and meditative journeys his music explores. A two-time Emmy Award nominee, he has composed music for film and television as well as multi-cultural music to accompany yoga, meditation, and the healing arts. |
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