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The Power of Now
Ekhart Tolle
Ekhart Tolle’s message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle’s clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who’s ever wondered what exactly “living in the now” means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container — more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.
Tolle packs a lot of information and inspirational ideas into The Power of Now. (Topics include the source of Chi, enlightened relationships, creative use of the mind, impermanence, and the cycle of life.) Thankfully, he’s added markers that symbolize “break time.” This is when readers should close the book and mull over what they just read. As a result, The Power of Now reads like the highly acclaimed A Course in Miracles — a spiritual guidebook that has the potential to inspire just as many study groups and change just as many lives for the better.
The Oxygen Prescription
Nathaniel Altman
A complete guide to oxygen therapies as a path to optimum health
• Presents new scientific findings of the effectiveness of oxidative therapies in treating heart disease, cancer, herpes, HIV, hepatitis, and diabetes
• Presents the evolution of these therapies, including positive trends and challenges for the future
• Includes new chapters on using the therapies in dentistry and veterinary medicine
Scientists now agree that most disease states are caused by oxygen starvation at a cellular level. Polluted air, devitalized foods, poor breathing habits, all can lead to chronic oxygen deficiency, a bodily environment in which toxins thrive as the overall immune response is weakened. Though we receive most of our oxygen from the air around us, even deep breathing may not be enough to improve oxygen-starved cells. Oxidative therapies generate the oxygen needed to fight disease and delay the aging process.
The Oxygen Prescription is the only book to place oxidative therapies in the context of holistic health. Completely updated and expanded to include the use of these therapies in dentistry and veterinary medicine, it explores the latest scientific findings that show how ozone interacts with cells when introduced into the bloodstream. It presents treatments that stimulate the body’s own ability to produce ozone to fight cancer, osteoporosis, and hepatitis and provides the evidence of how oxidative therapies are being used to treat heart disease, herpes, HIV, and diabetes. The Oxygen Prescription also shows how to enhance the effectiveness of these treatments through diet and the use of minerals, herbs, exercise, and visualization.
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