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Dealing With Depression
One Woman’s Journey
By Carol Ostrom
Finally, after all my words, there are people for whom using anti-depressants is the answer. The correct drugs are a Godsend for them. A few friends have gotten their lives back by first, finding the correct drug and dosage and secondly, staying on their meds. I’ve also seen people defy all odds and transform their lives via non-traditional methods. There are no magic bullets. Each person has their own journey to follow. As each of us takes responsibility for the choices we make in our own life, we not only bring to light the possibilities available, we show the way for others to heal their issues. (Remember when you rarely heard of anyone surviving cancer? Now there are many.)
As each person heals and finds harmony in their personal world, we create the foundation for peace on our planet. It only takes a single candle to shed light in the darkness. Each of us is that candle.
RESOURCE LIST
Anatomy of an Illness
by Norman Cousins, 1983.
Lots of resources
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The Unquiet Mind
by Kay Redfield Jamison
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Heal Your Body
by Louise L. Hay
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Change Your Brain, Change Your Life
by Daniel Amen
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Food & Mood
by Elizabeth Somer, R.D.
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The Hidden Messages in Water
by Masaru Emoto
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Cymatics Vol. 1 & 2
by Hans Jenny
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What the%&*! (Bleep) Do We Know?
(film on DVD)
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Also search cymantics on internet for additional resources on healing with sound.
This list is just a taste of what’s out there. Many blessings on your journey of healing.
DISCLAIMER: This article is the experiences and opinions of the author and is not meant to be used as a medical diagnosis or prescription. The reader assumes all responsibility for her or his actions.
For information about upcoming Las Vegas Holistic Fair visit: www.LVHMF.com or e-mail
belu_olisa_fairs@yahoo.com
A Metaphysical,
Spiritual, Holistic Publication | In
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