Did You Know?

Drinking Cold Water • Did you know that drinking cold water after a meal will solidify the oily food that you have just consumed and it will slow down the digestion? Once this “sludge” reacts with the acid in your system, it will break down and be absorbed by the intestine faster than the solid food and will line the intestines. Very soon, this will turn into fats and may lead to cancer. Therefore, it is best to drink hot soup or warm water after a meal.

Heart attacks • Women should know that not every heart attack symptom is going to be the left arm hurting. Other symptoms, especially in women, would be intense pain in the jaw line, nausea and intense sweating.

You may never have the first chest pain during the course of a heart attack.

Did you know that 60% of people who have a heart attack while they are asleep do not wake up?