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Annoying,
uncomfortable and many time embarrassing, hemorrhoids are a common and
fortunately not serious health concern. A hemorrhoid is identified as abnormally
swollen veins in the anus or rectum. There are two different types of
hemorrhoids: internal and external. Internal hemorrhoids don’t hurt or itch.
They can’t be felt because they form deep inside the rectum. External
hemorrhoids are the cause of the pain, itching and burning you often hear about
on TV. If
you are wondering if you are suffering from hemorrhoids, their symptoms include:
rectal tenderness and bleeding, itching, painful bowel movements – especially
with straining. Sometimes a lump can be felt in the anus or there may be a
slight protrusion of tissue. Sufferers may also experience a discharge of mucus
after a bowel movement. When
a hemorrhoid is irritated, the surrounding tissue can swell, burn, itch, become
painful or bleed. This can take place for a number of reasons. Most often, they
form because of repeated excessive pressure in rectal or anal veins, usually as
a result of straining to pass bowel movement. Straining puts pressure on the
rectum and causes blood to enlarge, swell and bulge the walls of the veins. Once
a rectal vein has been stretched and a hemorrhoid forms, they are difficult to
get rid of and it takes less straining for them to recur. In addition, heavy
lifting, pregnancy and delivery, obesity, overeating, inadequate exercise and
prolonged sitting – especially on the toilet can cause hemorrhoids to form. If
you suffer from hemorrhoids, medical treatment may be required. Sometimes a
painful blood clot may form in the hemorrhoid. It should also be sought out if
there is excessive blood loss or if an infection develops. It may also be wise
to seek medical advice in order to rule out cancer of the rectum or colon. Recommendations
For Wellness Ice
packs and frozen probes can be inserted into the anus to reduce swelling. It can
also provide relief from the itching and burning experienced even if it is only
temporary. Try
taking a Stiz bath. Fill your tub with 4-5 inches of warm water and sit in it
for 15 minutes after a bowel movement. A Stiz bath can help reduce swelling and
help relieve the itchy burning feeling often experienced after a bowel movement. Avoid
reading or spending excess time on the toilet. If it takes you more than 3-5
minutes to have a bowel movement, then something is wrong. Don’t
scratch. While scratching can make a hemorrhoid feel temporarily better,
scratching can damage the walls of the veins and create more problems. Using
pads soaked with witch hazel can provide temporary relief from the burning and
itching often experienced with hemorrhoids. Eat
lots of fruit, especially ones with outer skins such as apples, peaches and
pears. In addition to added fiber the skin has, it will also help add moisture
to your stool. Incorporate
bulk forming fibers such as psyllium into your diet to help soften the stool and
make the passage of a bowel movement easier and reduce straining. Dietary fiber
holds water and help keep the stool soft, while added bulk help move the stool
through the colon. Make
sure you drink eight cups of water a day. Water is critical for providing the
colon with enough moisture so your stools do not dry out. This is especially
true if you are taking dietary fiber supplements. If
suffering from constipation, try eating a few dried prunes or drinking some
prune juice. In addition to adding fiber, prunes have a mild laxative effect. Herbs
such as casgara segrada, turkey rhubarb or herbal combinations such as Natures
Sunshine’s LBS II and B-X can be used to evacuate the colon. While these
should be used with caution, they are less aggressive than many commercial
laxatives that are available at the supermarket. Always
stand and walk during your breaks at work and try to stand and walk at least
five minutes every hour. This can help avoid direct pressure on your rectum. If
your job requires heavy lifting, make sure you exhale when as you strain or lift
and whatever you do, don’t hold your breath. Butchers
Broom is good for a wide range of many circulatory ailments, especially ones
involving veins. White
Oak Bark can be used to shrink swollen tissues and helps normalize bleeding. Naturopathic Physician, Dr. Rita Louise, Ph.D. is author of Avoiding the Cosmic 2x4 and The Power Within. It is her unique gift as a medical intuitive and clairvoyant that illuminates and enlivens her work. Let Dr. Louise help you bring health healing and wholeness back into your life. Medical Intuition & Energy Medicine Certification training classes are now forming. Call 972-475-3393 or visit www.soulhealer.com
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Wellness with Dr. Rita
