Blessings In Disguise

Dr. Rita Louise
copyright 2004, excepted from Avoiding the Cosmic 2x4

On mental levels, awareness is achieved by paying attention to our actions. We act based upon our beliefs and intentions. If you are uncertain what beliefs are getting in your way, look at the source of your confusion, frustration, resistance, anxiety or stress. Follow these feelings back to their core beliefs. It is by acknowledging our underlying beliefs that we can change them and move on. Letting go of an old belief can be daunting, but we will never know what or who we will become unless we do.

On soul levels, health means creating skills of self-awareness and conscious decision-making. Through self-examination, we can often uncover patterns of thought or behavior that create or contribute to mental and emotional stress as well as to the physical tensions we experience in our bodies. These might take the form of a rigid attitude, a particular habit or an expectation or pretense that acts as a barrier or obstruction to our true self. By identifying these barriers we can begin to let them go. With it, we must be willing to endure temporary pain, discomfort or hardship and recognize that they are part of the process of making us whole.

Many people think disease is cruel. Disease, however, provides us with an opportunity to work through internal conflicts and learn to accept ourselves fully, including the positive, negative, desirable and undesirable aspects of ourselves. Often, it is only through personal and professional crisis, extraordinary circumstances, profound suffering, broken promises, missed opportunities, life altering events and even the diagnosis of a terminal illness that we can become clear about who we are.

The trick is to start paying attention to the signs and signals our body is receiving now. When we feel anxious, confused, uncomfortable or even frustrated, it is an indication that our body is trying to tell us something important. As we learn more about ourselves, and become increasingly aware of our different parts, we can begin to recognize the aspects of us that are seeking expression and integrate them. At that point, the “dis-ease” may no longer be necessary. It is only when we are whole – body, mind and spirit that health can return naturally.

“The journey to wholeness requires that we look honestly, openly and with courage into ourselves, into the dynamics that lie behind what we feel, what we perceive, what we value and how we act.

It is a journey through our defenses and beyond so that we can experience consciously the nature of our personality, face what it has produced in our life, and choose to change that.”

Gary Zukav

DR. RITA LOUISE COMING TO LAS VEGAS 
VISIT HER AT A METAPHYSICAL CONVENTION NOVEMBER 18 THRU 22, 2004

Dr. Rita Louise, PhD is a Naturopathic Physician and a 20-year veteran in the Human Potential Field, but it is her unique gift as a medical intuitive that enlivens her work. Author of the books “Avoiding the Cosmic 2x4” and “The Power Within: A Psychic Healing Primer”, Dr. Rita Louise, Ph.D. a can help you identify what is really going on and provide you with straightforward guidance and advice. For information 972-475-3393 or go to www.soulhealer.com .