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 Editorial
Have you ever had one of those days where you were absolutely in the “flow” of life? Where all the pieces fit together like a jigsaw puzzle? For me, when it happens, it is a time of joy and many times I feel like I’m walking on air. Everything is right in my world and I am grateful for the synchronicity of the day.
Then there are the times when even the smallest incident can cause one’s day to be filled with struggle and disharmony. When those days happen I have discovered that I am not right with my world and so much, even the little bumps in the road, can cause a cascade effect. Perhaps it was the way someone said or did something that I was in judgment of. Maybe it began as simple as a bout of anxiety that was not contained but ran rampant through my mind.
I think we all recognize those days where we seem to constantly “stew” about “what if this happens?” only to find that we worried over nothing.
Of course there are those days when the obstacles and boulders along the path feel bigger than life — in an overwhelming sense.
My solution for handling those type of days is not new. It is a means in which I honor my thoughts, my fears and I do so without judgment.
What I recommend is this: Keep a notepad with you. When you feel pressure, a stress or disharmony, take a moment and jot your thoughts down. If you’re angry, anxious, sad or pushed to the limit, write it down. This simple step acts as a relief valve and the energy behind what was originally disturbing changes.
Since I have been taking these steps, I find that I am not quite as on edge. I even write on those days when everything is in balance. By doing so I attract more of the same and my “high” becomes even greater.
As one of this month’s article states, “The Problem and Solution Lies Within.” When we come right down to it…the answers are found on the inner planes. As Wayne Dyer so wonderfully said, ”No one can depress you. No one can make you anxious. No one can hurt your feelings. No one can make you anything other than what you allow inside.”
So even when my day is peppered with exterior elements, I know they have nothing to do with my inner journey — they only serve to remind me where I need to go to find my truth.
Enjoy the summer and have a safe Fourth of July. Take care my friends.
Michelene
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