Strong and Sensitive
by Doreen Virtue, Ph.D.
The point of life is not to increase its speed.”
As a sensitive lightworker, you may find yourself getting caught up in
the universal energy’s speed-up. You can feel how the shift has
accelerated everything, and your body may confuse this feeling as a
signal that it needs to go faster. You may feel a sense of time urgency
that causes you to think about the future, instead of enjoying the
present moment. Time urgency also shows up as shallow breathing, rapid
eating, chemical dependency, and tense emotions.
There’s no need to go fast though! In fact, this is the time to do the
opposite and savor each moment. Last week, I was fortunate to attend a
talk by, and to personally meet and receive darshan from, His Holiness
the Fourteenth Dalai Lama. My strongest impression of Dalai Lama was his
joy and love-filled aura and demeanor. His many hours of meditation are
palpable and visible! He provided a wonderful reminder to me of the
importance and power of devoting time to meditation.
Through meditation, we can discern between our own feelings and the
emotions we’re absorbing from other people and from the world
consciousness. We can better hear the voice of Spirit when we sit still
and are quiet. Meditation is the single best way to get in touch with
your angels, to develop your psychic skills, to receive inspiration and
answers, to feel closer to God, and to feel happy and peaceful.
A Course in Miracles’ Manual for
Teachers says that it’s not quantity of time spent in meditation that
matters. Instead, the quality of meditation is what’s important.
Meditation simply means focusing on your inner senses (such as thoughts,
visions, breath, feelings, etc.) instead of the outer sensations. You
don’t need to sit or breath in a special way. You don’t need to sit
in a special place – any quiet place will do: a corner of a room, a
bathroom, your backyard. The point is to practice and enjoy meditation,
and not be concerned about the details.
Sensitivity is one of our gifts. It helps us to receive information
non-verbally, both from the physical and from the spiritual world.
It IS possible to be both strong AND sensitive. In fact it’s necessary
right now. A sensitive person is tuned into the earth’s changing
dynamics, to the shifting tides of humanity, and to their own inner
truth. But without strength, the sensitive person won’t take action on
their guidance. Now’s the time to develop both strength and
sensitivity, so that we’re both tuned in and unafraid of taking guided
action! This is especially true for the Indigo Children (who need to be
renamed the Indigo Young Adults), as we’re looking to them to lead us
out of the old energy of corruption and greed. Indigos, we need you to
speak up, stand up, and take charge now!
Strength increases self-esteem and self-confidence. Make a commitment
and personal vow to develop your sensitivity and your strength. Use
affirmations such as, “It is safe for me to be strong,” “I am a
beautiful, sensitive, and strong woman,” or “I am an awesome
sensitive and strong man.”
Doreen, known as the "Angel Lady" is a well-known author, lecturer
& world traveler. For info and seminar schedules visit her website at www.angeltherapy.com
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