 Kissing
And Drivingby
Alan Cohen I saw a romantic greeting card which showed a couple
kissing in the front seat of a car. The message said, “If you can
kiss while driving safely, you are not giving the kiss the attention
it deserves.” Anything that is worth doing, is worth doing with a
whole heart…and mind… and body. We
get into trouble not because we do things that are wrong, but because
we approach our activities with divided intentions. Our body is doing
one thing while our heart is elsewhere. We go to jobs we’d rather
not be at, we sleep with people we don’t love, we go to parties we
secretly find boring or repulsive. At the same time we love people we
don’t express our love for, we deny ourselves food we would really
enjoy, we have creative impulses we do not follow, we know truths we
do not act on. I
have a very simple definition of integrity: You are in integrity when
what you are doing on the outside matches who you are on the inside. I
respect people who live unapologetically. I know people who do things
I don’t agree with, or wouldn’t do myself, but I respect them for
being 100% who they are. They are in integrity. In
Emmanuel’s Book II: The Choice for Love, Emmanuel suggests, “When
you move into your physical loving, as you remove your clothing, take
off your mind as well. It simply is not equipped to hear the music.”
In the movie City Slickers, a veteran cowboy named Curly teaches some
angst-ridden dudes some country wisdom. When things get tough, Curly
raises his index finger and nods. Eventually the city slickers figure
out what he meant: “Do one thing at a time. If you can really focus
on what is right before you, everything falls into place.” I
read a fascinating article in USA Today about multitasking — the
process of doing several things at once. Years ago this was called,
“spinning plates.” Now it’s multitasking. Whatever. The writer
stated that we invented time and labor-saving devices to give us more
time to enjoy life. But instead of enjoying life with our extra time,
we find more things to do. Ultimately our life is not richer because
of our voicemails, emails, cell phones, faxes, pagers, and microwaves;
it is just busier. If we did more of the things we really want to do
with our free time, these inventions would be worthwhile. Instead, we
find more things we have to do. In
the late 1950’s a survey asked a large group of people if they
considered themselves happy. Nearly sixty percent of the group
answered yes. A few years ago a similar study was conducted, and 57%
of the group answered yes. So all of our slick technology has not
improved the quality of our life. Quantity of activities, for sure;
quality, no way. What
is it, then, that makes our lives qualitatively better? Presence.
Being 100% with what you are doing. Approaching work, relationships,
everything with a whole heart. I
would like to tell you about the most prosperous man I know. Iani sits
on a local beach and sings love songs. He strums handsome exotic
Indian instruments which he meticulously crafts at home, then comes to
the beach around sunset, and chants. He sings love songs to God, to
the sea, to the sky, to the sand, to the wind, and, if you pass by,
Iani will sing a love song to you. During many memorable sunsets I
have sat with Iani and sung with him. I take an empty plastic water
bottle and do percussion. Iani lives very modestly and has few
possessions. He is the most prosperous man I know because his heart is
full of love and he is fully present. When I am singing with Iani I
don’t miss my cell phone. Email is nonexistent. Money has no value
and best of all, I am content. “But
Alan,” you say, “Not all of us have the luxury of sitting and
chanting on a Maui beach. Some of us have jobs and families to
support, and responsibilities.” Fine.
It doesn’t matter. Just be fully present with whatever you are
doing. When you are at work, that’s all that exists. When you are
making love, make total love. When you are with your kids, really be
with your kids. One. I
noticed when I did book signings, I felt rushed so I could accommodate
everyone in line. I was not fully present with some people because I
was aware of the people behind them in line. Then I realized I was
cheating them and myself. So I decided to be fully present with each
person, and stay with them until I connected with them. Suddenly book
signings became a delight. Now I love talking to people, touching
them, looking into their eyes. I learned it does not take a lot of
time to make contact; just a few moments of full presence can be
completely fulfilling. Everything
is like kissing and driving. If you’re driving, really drive. If
you’re kissing, really kiss. |
